About Us
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As a Holistic Nutrition and Lifestyle coach and Addiction Counselor. I use an integrative approach in addressing your health, diet, and lifestyle needs. I will collaborate with you in reducing the minutia that aims to distract you from realizing your goals and experiencing your best life. It is important to examine all aspects of your life as relationships, mental state, eating habits, sleeping proclivities, spiritual practices, and exercise regimen work together to influence your current state of being. It is not uncommon to get “stuck” in areas of your life, but you do not have to stay in limbo. In the course of our first session, we will define your goals and create an applicable treatment plan. Subsequent sessions will promote the skills and behaviors necessary to accomplish your objectives.
I have a PhD in Holistic Nutrition, I have earned one Master’s degree in Human Development and one Master’s degree focusing on Family Studies. I am also a Licensed Chemical Dependency Counselor, and an Herbalist. I welcome the opportunity to work with you, let’s begin this journey.