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As a licensed Addiction Counselor and Holistic Health/Life Coach, I use an integrative approach in addressing your health, diet, and lifestyle needs. I will collaborate with you in reducing the minutia that aims to distract you from realizing your goals and experiencing your best life. It is important to examine all aspects of your life as relationships, mental state, eating habits, sleeping proclivities, spiritual practices, and exercise regimen work together to influence your current state of being. It is not uncommon to get “stuck” in areas of your life, but you do not have to stay in limbo. In the course of our first session, we will define your goals and create an applicable treatment plan. Subsequent sessions will promote the skills and behaviors necessary to accomplish your objectives. 

Extensive experience allows me to guide you. My goal is to help clients improve  their health and achieve a higher level of life satisfaction.  I employ holistic and herbal therapies to help you realize the life you desire and deserve. 

My education and training completes my coaching arsenal – allowing me  to provide you, the client, with the tools and methods you need to  achieve your goals. 

  I draw on my academic knowledge, my great understanding of neurological basis of behavior, my education in psychopathology, and competence in motivational interviewing to reassure you, my client, I am a collaborator in helping you to reclaim your life following addiction, any form of addiction.